Ewedu & Gbegiri Recipe | Easy & Authentic
Serves 4 | Prep 25 min | Cook 60 min | Heat: Mild
This is the kind of dish that makes the whole house smell like home. Our Ewedu & Gbegiri Meal Kit bundles every shelf-stable ingredient below in one box with a printed recipe card – you just add the fresh bits.
Ingredients
In the box
- Ewedu
- Afara Best Blackeye Beans Flour
- Locust Beans (Iru)
- Authentic African Crayfish Powder Seasoning
- Ivory Island Best Pure Red Palm Oil 2Ltr
You will add fresh
- Assorted meat in stew base
- 1 onion
Method
- Simmer ewedu leaves 10 minutes until slippery-soft.
- Whisk or blend with a little potash-free bicarbonate until silky.
- Cook bean flour with water into a smooth gbegiri porridge.
- Season gbegiri with palm oil, locust beans, crayfish and salt.
- Have your meat stew hot and waiting.
- Serve amala or rice smothered in ewedu, gbegiri pooling around it.
Short on time? Get the complete Ewedu & Gbegiri Meal Kit here – everything measured, boxed and delivered UK-wide.
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Locust Beans (Iru)£3.00 -
Ewedu£2.16 -
