Shawa Stew & Plantain Recipe | Easy & Authentic

Serves 3-4  |  Prep 15 min  |  Cook 35 min  |  Heat: Medium

This is the kind of dish that makes the whole house smell like home. Our Shawa Stew & Plantain Meal Kit bundles every shelf-stable ingredient below in one box with a printed recipe card – you just add the fresh bits.

Ingredients

In the box

  • Ivory Island Best Smoked Shawa Fillet
  • De Rica Tomato Paste
  • Ivory Island Best Pure Red Palm Oil 2Ltr
  • Indomie Noodles Onions Flavour (1x3Packs)

You will add fresh

  • Ripe plantains
  • 1 onion
  • Fresh peppers

Method

  1. Fry or boil ripe plantain halves until golden; keep warm.
  2. Fry onion in palm oil, add blended pepper; cook 8 minutes.
  3. Stir in tomato paste and crumbled cubes; fry 3 minutes.
  4. Add flaked smoked shawa and 150ml water.
  5. Simmer 10 minutes until the stew darkens and oils rise.
  6. Pour over plantain and eat while hot.

Short on time? Get the complete Shawa Stew & Plantain Meal Kit here – everything measured, boxed and delivered UK-wide.

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