Shawa Stew & Plantain Recipe | Easy & Authentic
Serves 3-4 | Prep 15 min | Cook 35 min | Heat: Medium
Shawa Stew & Plantain Meal Kit Recipe: Authentic Shawa Stew & Plantain made easy with the Shawa Stew & Plantain Meal Kit. Serves Serves 3-4. Prep 15 min, Cook 35 min.
This is the kind of dish that makes the whole house smell like home. Our Shawa Stew & Plantain Meal Kit bundles every shelf-stable ingredient below in one box with a printed recipe card – you just add the fresh bits.
Ingredients
In the box
- Ivory Island Best Smoked Shawa Fillet
- De Rica Tomato Paste
- Ivory Island Best Pure Red Palm Oil 2Ltr
- Indomie Noodles Onions Flavour (1x3Packs)
You will add fresh
- Ripe plantains
- 1 onion
- Fresh peppers
Method
- Fry or boil ripe plantain halves until golden; keep warm.
- Fry onion in palm oil, add blended pepper; cook 8 minutes.
- Stir in tomato paste and crumbled cubes; fry 3 minutes.
- Add flaked smoked shawa and 150ml water.
- Simmer 10 minutes until the stew darkens and oils rise.
- Pour over plantain and eat while hot.
Buy the Meals Kit
Everything measured, boxed and delivered UK-wide – recipe card included.
Shop Ingredients
-
De Rica Tomato Paste£3.50 -
-
-
