Smoked Fish Stew Recipe | Easy & Authentic
Serves 4 | Prep 15 min | Cook 40 min | Heat: Medium
This is the kind of dish that makes the whole house smell like home. Our Smoked Fish Stew Meal Kit bundles every shelf-stable ingredient below in one box with a printed recipe card – you just add the fresh bits.
Ingredients
In the box
- De Rica Tomato Paste
- Ivory Island Best Smoked Shawa Fillet
- Ivory Island Best Pure Red Palm Oil 2Ltr
- Gino Curry Powder
- Knorr Seasoning Cubes
You will add fresh
- Fresh tomatoes
- 1 onion
- Fresh peppers
Method
- Flake smoked fish and remove any bones.
- Fry onion in palm oil; add blended fresh tomatoes and peppers.
- Fry the mix 10 minutes until the sourness cooks out.
- Add tomato paste, curry powder and cubes; fry 3 minutes.
- Pour in 300ml stock, add the smoked fish and simmer 12 minutes.
- Serve over rice, yam or with bread – it clings to everything beautifully.
Short on time? Get the complete Smoked Fish Stew Meal Kit here – everything measured, boxed and delivered UK-wide.
