Smoked Fish Stew Recipe | Easy & Authentic

Serves 4  |  Prep 15 min  |  Cook 40 min  |  Heat: Medium

Smoked Fish Stew Meal Kit Recipe: Authentic Smoked Fish Stew made easy with the Smoked Fish Stew Meal Kit. Serves Serves 4. Prep 15 min, Cook 40 min.

This is the kind of dish that makes the whole house smell like home. Our Smoked Fish Stew Meal Kit bundles every shelf-stable ingredient below in one box with a printed recipe card – you just add the fresh bits.

Ingredients

In the box

  • De Rica Tomato Paste
  • Ivory Island Best Smoked Shawa Fillet
  • Ivory Island Best Pure Red Palm Oil 2Ltr
  • Gino Curry Powder
  • Knorr Seasoning Cubes

You will add fresh

  • Fresh tomatoes
  • 1 onion
  • Fresh peppers

Method

  1. Flake smoked fish and remove any bones.
  2. Fry onion in palm oil; add blended fresh tomatoes and peppers.
  3. Fry the mix 10 minutes until the sourness cooks out.
  4. Add tomato paste, curry powder and cubes; fry 3 minutes.
  5. Pour in 300ml stock, add the smoked fish and simmer 12 minutes.
  6. Serve over rice, yam or with bread – it clings to everything beautifully.

Buy the Meals Kit

Everything measured, boxed and delivered UK-wide – recipe card included.

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