Ewedu & Gbegiri Meal Kit

Description

Serves 4  |  Prep 25 min  |  Cook 60 min  |  Heat level: Mild

Everything you need for an authentic pot, bundled in one box and shipped across the UK. A printed recipe card walks you through every step.

What is inside

• Ewedu
• Afara Best Blackeye Beans Flour
• Locust Beans (Iru)
• Authentic African Crayfish Powder Seasoning
• Ivory Island Best Pure Red Palm Oil 2Ltr

You will add fresh

Assorted meat in stew base, 1 onion

The recipe – step by step

1. Simmer ewedu leaves 10 minutes until slippery-soft.
2. Whisk or blend with a little potash-free bicarbonate until silky.
3. Cook bean flour with water into a smooth gbegiri porridge.
4. Season gbegiri with palm oil, locust beans, crayfish and salt.
5. Have your meat stew hot and waiting.
6. Serve amala or rice smothered in ewedu, gbegiri pooling around it.

All dry goods are sealed for freshness. Store in a cool dry place. Recipe card included. Delivered UK-wide in 2-4 working days.